Restoratives
Restoratives at Prana Privé are composed, functional preparations — elixirs, smoothies, broths, teas, and tonics — designed as quiet, precise gestures toward support, recovery, and resilience in daily life. Each form is created to sit inside a clinician‑guided protocol and a more composed daily rhythm, rather than as a quick fix or aggressive cleanse.
Every restorative featured here has been thoughtfully created with the principles of wellbeing, nourishment, and healthy longevity in mind.
The potential benefits accompanying each recipe are intentionally expressed as possibilities rather than promises. As we are not aware of your individual health history, sensitivities, medications, or dietary requirements, please read the accompanying cautions carefully and exercise personal discretion.
If you would like to learn more about the potential benefits of a restorative, discuss how it may relate to an existing health condition, explore suitable additions, or enquire about ingredient sourcing, please use the button at the end of the recipe to contact our Concierge. They will be pleased to assist you with the appropriate guidance and next steps.
Elixirs at Prana Privé are concentrated, support‑focused formulations — quiet instruments in a clinical repertoire rather than everyday drinks. Each preparation is composed with precision, bringing together select botanicals, minerals, and nutrients in measured doses that honour both efficacy and subtlety. Designed to be taken mindfully in small intentional amounts as part of a clinician‑shaped protocol, they serve specific needs with refinement and restraint, offering depth without excess and potency without overwhelm.
Smoothies here are composed, nutrient‑forward blends, far from the typical high‑volume, everything‑in‑the‑blender approach. Each glass is treated as a considered piece, balancing texture, flavour, and functional ingredients with the care of a chef and clinician working together. Calibrated to integrate targeted nutrients into your day with elegance and proportion, these preparations feel light yet substantial, offering a refined way to nourish without noise or excess while supporting energy and satiety in line with your personalised plan.
Broths in the Prana Privé universe are warm, mineral‑rich restoratives that turn the simple act of holding a cup into a quiet recovery ritual. Thoughtfully sourced bases and aromatics deliver comfort and physiological support — minerals, collagen, and gentle nourishment without heaviness. More than rustic remedies, these broths act as grounding, stabilising interventions when the body benefits from warmth and depth, inviting you to slow down and let each composed serving support resilience, digestion, and ease.
Teas here are gentle, aromatic infusions that return a few minutes of true presence to a dense day. Each blend is composed with intention — botanicals chosen for flavour and their ability to support clarity, calm, soft focus, or evening unwinding. The experience is deliberately light and refined: a clear cup, soft steam, and a brief pause to breathe and recalibrate. Over time, these tea rituals become familiar anchors, favouring consistent, small gestures over dramatic claims and inviting you back to yourself with quiet elegance.
Tonics at Prana Privé are daily elixirs for rhythm rather than spectacle — subtle formulations designed to live inside your routine and gently shape it over time. Each tonic weaves hydration, trace minerals, aromatics, and, where appropriate, clinician‑guided adaptogens in proportions that favour sustainability over intensity. They focus on steady, cumulative support: more composed energy curves, more consistent hydration, and a quiet resilience that builds with regular use, becoming a small, repeatable decision you make for long‑term wellbeing.
Fresh, vibrant compositions designed for nourishment, colour, and considered living. Our salads combine seasonal vegetables, leafy greens, herbs, legumes, whole grains, seeds, thoughtfully chosen proteins, and naturally flavourful dressings to create meals that feel generous, balanced, and deeply satisfying. From crisp garden combinations to substantial bowls with roasted vegetables, quinoa, lentils, berries, or avocado, every recipe celebrates freshness, texture, and variety. Discover salads created to make wholesome eating feel beautiful, pleasurable, and easy to incorporate into a mindful daily ritual.
Warm, nourishing bowls created for comfort, balance, and everyday wellbeing. Our soups bring together seasonal vegetables, leafy greens, mushrooms, herbs, legumes, grains, and carefully chosen proteins to create meals that are both satisfying and restorative. From clear, aromatic broths to richly textured lentil and vegetable bowls, each recipe is thoughtfully prepared to offer warmth, depth, and natural nourishment. Explore comforting rituals designed to slow you down, support mindful eating, and bring a sense of ease to the everyday table.